Hard*Core Women’s Clinics : Rockreation West LA
The Hard*Core Women’s Series was developed to provide women with specific technique and training tips just for them. Our natural grace, flexibility and patience give us many advantages to simply muscling our way up a climb. Let the boys keep yarding their way up while you master your precision and maximize you efficiency. We will be pulling past them in no time!
Examples of Topics Covered:
Moving From Your Core : Building Core Strength
Finding Balance : Creating Foundation
Movement Initiation : Focusing Your Power
Letting Go : Mental Training
The Hard*Core Women’s Series takes place bi-monthly on a Monday night at Rockreation Sport Climbing Gym in West Los Angeles @ 7pm. Please call ahead to find out the date of the next clinic and to reserve your spot! These are not to be missed! Boost your technique and meet other Hard*Core climbing ladies!
Hard*Core Women’s Clinics : Outdoor Series
Let that wild woman out and join me for the Hard*Core Women’s Outdoor Series. This series evolved from the indoor series as many of the Hard*Core ladies wanted to get outside and try their new found skills and develop new ones on real rock! Generally one or two day events at various local climbing spots these clinics focus on specific styles and techniques and are open to women only!
Check the site regularly or contact me directly for upcoming clinics as these are seasonal events! If you have a clinic you would like to see in a ladies only format feel free to pass along your suggestions too!